THE WOW EFFECT. ALL DAY LONG.

If you’re looking for fun ways to move your body as well as quieten your mind you’ve come to the right place. Sign up for our LIVE CLASSES as well as unlimited access to a growing library of ON DEMAND classes. Invite your friends to join.

 

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SANCTUARY ONLINE - your chance to experience community, connection and yourself on a deeper level. Through the methods of Yoga, Pilates, Barre, Yin, Pranayama (breathing exercises) and Meditation we create the space to CONNECT to your body, mind & heart.