Yoga Online Live & On-Demand Classes
Step into your most Vibrant, Alive & Loving Self
Yoga
Pilates
Barre
Yin Yoga
Prenatal Yoga
A returning Home to your own Heart
Access the schedule of classes & events
Classes available for Yoga, Pilates, Barre, Prenatal for all levels of experience from first timer to advanced. Choose from a range on online live and a library of pre-recorded 24/7 classes.
Classes & Membership Options
Choose An Option And Join Now
Weekly Live Classes
2 Live Classes Per Week
$25
Weekly
1 x LIVE Yoga class per week: Monday 6:30am AEST/AEDT
1 x LIVE Pilates class per week: Tuesday 6:30am AEST/AEDT
24/7 unlimited access to a growing library of classes
New pre-recorded classes added frequently
Access to our private online community
No contracts, no cancellation fees
All Classes (Monthly)
Pre-Recorded Classes
$44
Monthly
24/7 unlimited access to a growing library of classes
New pre-recorded classes added frequently
Access to our private online community
No contracts, no cancellation fees
All Classes (Annually)
Pre-Recorded Classes
$444
Yearly
24/7 unlimited access to a growing library of classes
New pre-recorded classes added frequently
Access to our private online community
No contracts, no cancellation fees
Testimonials from our members
Here's why our people love Sanctuary Online
Her warmth and sense of caring is second to none
I get an awful lot from Jess’ classes. She has a hidden power and strength which she imparts in a subtle and very impressive way. She also manages to vary her practice from class to class and has a fantastic ability to sense the mood/feel/energy of the studio from day to day and adjust accordingly.
- Simon
Jess‘s sessions can be gentle and strong at the same time
They can be grounding and/ or uplifting, depending on how you feel and what you need. Listening to her voice will help you feel calm and centred. Empowered and grateful. She has the ability to make everyone feel welcome and warm. You are guaranteed to feel amazing after just a few moments with Jess. Being through the kind words and thoughts shared through the practice or through some of her mindful adjustments. I feel very privileged to be able to learn and share my practice with such an enlightened being.
- Rachel
There's no better way to start or finish the day
Jess has a calm and soothing voice that makes every yoga practice just that bit extra sweet. She has the ability to perfectly balance a strong and nourishing practice for the mind and body. Her adjustments are simply magical. I feel privileged to be able to share my practice with Jess. That has been highly accommodating pre and post pregnancy. Don't wait any longer to feel the magic too. Love you Jess.
- Ferni
Joining Jess's yoga classes were restorative hours in our sometimes hectic lives
My partner and I are at different levels of yoga proficiency, and Jess managed to teach us individually, as well as the rest of the class, and maintain a flowing practice for all. We appreciated Jess’s calm and kind manner, and her proficiency and professionalism in teaching. Above all else, Jess’s caring, personal approach enabled us to both enjoy and advance in our yoga practice. We also engaged Jess for private yoga lessons in our home for ourselves and our daughter. We highly recommend Jess as a wonderful yoga teacher, and an exceptional and warm person.
-Jo & Phil
Frequently Asked Questions
Some common questions people have
What is Sanctuary Online?
Sanctuary Online is a soulful space designed to help you feel expansive, grounded, supported, and at home in your heart. You’ll nurture your spirit, improve wellbeing, and feel empowered through yoga, Pilates, pranayama (breathing exercises), and meditation—all from the comfort of your own home. It’s tailored for all levels, no matter where you're at in your practice.
What types of classes are available?
Live weekly classes including Yoga and Pilates, happening at 6:30 am AEST/AEDT—an intentional early morning kick‑start! Plus, you get unlimited access to our ever‑growing library of on‑demand recordings.
Pre‑recorded (on‑demand) classes accessible anytime, anywhere. Jump into movement whenever it suits you.
What are the membership and pricing options?
Weekly Live Classes: $25/week, with 1 live Yoga and 1 live Pilates session per week, plus full library access, community membership and no cancellation fees.
All Classes (Monthly): $44/month for unlimited on‑demand access, new class uploads, and community access.
All Classes (Annually): $444/year—best value for consistent access to the library and community.
Is there a free trial?
You bet! Sanctuary Online offers a free, no‑obligation trial, so you can dip your toes in before diving deep.
Can anyone join? Is it beginner-friendly?
Absolutely. All classes are suitable for every level—whether you’re brand new, getting back into it, or a seasoned soul squisher. Everyone is welcome
How do I access classes?
Simply log in to Sanctuary Online and:
- Join live classes based on the schedule.
- Access the on‑demand library any time.
- You’ll also become part of a private online community for connection and support.
How can I get in touch?
Want to reach out, ask a question, or just say hello? You can:
Email: [email protected]
Phone: +61 422 931 311
Or use the contact form to send a message.
What’s the Journal?
Our Journal is a sacred space of stories and conversations. Recent spotlight features include:
~ Rediscovering Authenticity with Corrina Carmen
~ Alchemy, Magnetise Miracles + Money with Magic with Miranda Marriott
~ Plus earlier pieces diving into intuitive eating, embodiment, rituals, and more.
What about medical or fitness disclaimers?
Safety first! Always warm up before a workout, and stop if something doesn’t feel right. Consult your physician before starting any fitness or nutrition plan. The instructions are supportive, but not a substitute for professional medical advice. All participation is at your own risk, and Sanctuary Online is not liable for injuries.
Do classes and content belong to me?
The content provided during classes is owned by Sanctuary Online. It’s created for your use and inspiration—but copyright remains with Sanctuary Online.
Have Another Question?
Please ask or enquire
Find us on Social Media
The wow effect ~ all day long
If you’re looking for fun ways to move your body as well as quieten your mind you’ve come to the right place. Sign up for our LIVE CLASSES, in addition to unlimited access to a growing library of ON DEMAND classes. Invite your friends to join.
Share the LOVE
SANCTUARY ONLINE - your chance to experience community, connection and yourself on a deeper level. Through the methods of Yoga, Pilates, Barre, Yin, Pranayama (breathing exercises) and Meditation we create the space to CONNECT to your body, mind & heart.
About Jessica Verdier
The heart, healer, and visionary behind Sanctuary Online
With the fluid grace of a yogi and the precision of a holistic pharmacist, Jess blends movement, mindfulness, and magic in a way that invites everyone home—to their bodies, their breath, their hearts.
As a yoga, Pilates, barre, and meditation teacher, Jess nurtures a spectrum of practices. Her signature style? Dynamic, intuitive, and always heart-centred. She encourages you to listen deeply to your body and trust its innate wisdom.
By day, she’s a holistic pharmacist, grounding her healing offerings in science and soul. And as a doTERRA wellness advocate, she brings essential oils into the mix with all the care of someone who genuinely wants to see you thrive.
Her toolbelt is unique: not just strength and flexibility, but intuition, embodiment, and a deep reverence for the mind‑body‑heart connection. Sanctuary Online isn’t just a class schedule—it’s a soulful invitation to reconnect to you.
A Voice Beyond the Mat
Jess also co‑hosts the thought‑expanding podcast “Conscious Chats” with Susie Tagarro (Sacred with Susie). Together, they journey through the wild ride of life—exploring embodiment, self‑mastery, health, spirituality, and everything that makes us gloriously human. It's the kind of listening that makes you feel both seen and inspired.
Why Jess? Why Sanctuary Online?
Because with Jess, you get more than movement. You get a sanctuary. Whether you're rolling out your mat for the first time or deepening a longtime practice, she meets you exactly where you are—and loves you right there.
She’s perfect for people who:
~ Want to feel grounded, embodied, and restored, not just exercise.
~ Crave holistic wisdom that honours body, breath, mind—and the gentle invitation to come home to yourself.
~ Appreciate movement that marries heart-centered intuition with rooted knowledge—from yoga flows to mindful breathing and beyond.
Instagram
Facebook
LinkedIn
Youtube